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Observing these simple rules, you will keep your teeth healthy for a long time and you will simply not know what a toothache is. According to dentists, brushing your teeth is a very important process. If you do not want toothache to bother you, then you should pay more attention to proper teeth cleaning.
It is important to brush your teeth in front of a mirror - then you can fully control the process. Australian experts have identified several major habits that can harm our oral health. Do not rinse your mouth immediately after brushing your teeth. The fact is that the fluoride contained in the paste should be well absorbed into the tooth enamel. To do this, rinse your mouth for at least 10 minutes. Don't brush your teeth too vigorously.
Many people think that this will give the teeth whiteness they need. However, such actions will only worsen the situation. What's more, to avoid damaging your tooth enamel, choose a soft-bristled brush. Don't brush your teeth too quickly. You need to spend at least 2 minutes on this lesson. You should also not run to the bathroom immediately after eating. Each meal softens tooth enamel and disrupts the acid-base balance. Wait 30 minutes - and then everything will return to normal. Sometimes we try to do two things at the same time. For example, take a shower and brush your teeth. But experts say it's important to see what you are doing with your full focus on the process of brushing your teeth. Stand in front of the mirror and take just two minutes of your time - then you will not need the addresses of dental clinics in the near future.
So that the toothache does not bother you, use the following recipes for traditional medicine: Propolis. Put a piece of propolis in the hollow of a diseased tooth (by the size of the hollow). To soften propolis, you can preheat it, but so that the temperature does not exceed 60 ° C.
Pain reliever. If you have an acute toothache, then you need to put a cotton swab soaked in the composition on the sore tooth. The recipe is as follows: pour 2-3 tbsp. l. chopped oregano herb 10 tbsp. l. pumpkin seed oil, leave for 8 hours, strain and squeeze.
Infusion of chicory. Take 1 tbsp. l. crushed chicory root (Petrov's batogi), brew 200 ml of acidified boiling water, leave for 10 minutes, drain. Use warm to rinse a sore tooth with severe pain. You can also chew freshly dug chicory root after peeling it. Remember! Ruta is a poisonous plant! Contraindicated in pregnant women and children! Attention! The infusion is contraindicated when taken orally with cholecystitis and hepatitis.
Sage broth. Boil the herb of medicinal sage and rinse your mouth with a warm broth, trying to keep the broth at the sick tooth for a longer time. Spit out the cooled broth and take a new warm one. Do such procedures 3-4 times within half an hour.
Take 2 tbsp. l. crushed turnip root vegetables brew 200 ml of boiling water, cook for 15 minutes. and strain. Rinse your mouth with warm broth. Tincture of chicory. 1 tbsp. l. chopped chicory root pour 150 ml of vodka or 45% alcohol. Insist in a dark place for 7 days.